Preventive Medicine · Praxis Dr. Romanos
Prevent disease —
before it starts.
Structured, physician-led prevention for long-term health, performance, and risk reduction.
Why This Matters
Standard check-ups detect disease.
Preventive medicine prevents it.
Most medical interventions begin when symptoms appear. Preventive medicine starts earlier — identify risks, optimize health, maintain performance long-term.
Preventive
Identify risks before they become clinical.
Physician-Led
Medical judgment — not a coach, not an algorithm.
Evidence-Based
Diagnostics grounded in current scientific evidence.
Individualized
No standard packages — each analysis follows your risk profile.
For Whom
For people who want to take control
of their health.
High-Stress Professionals
High responsibility, limited time — structured prevention instead of reactive medicine.
Family Risk History
Cardiovascular, metabolic, autoimmune — knowing the risk means acting early.
Deeper Evaluation
When standard check-ups aren't enough and you're seeking more precise answers.
Long-Term Performance
Not just being healthy, but staying healthy — with a measurable strategy.
Key Focus Areas
What we focus on.
Cardiovascular Prevention
Extended lipid diagnostics, vascular risk, blood pressure — evidence-based risk reduction.
Metabolic Health
Insulin resistance, glucose metabolism, body composition — the foundation of long-term health.
Hormonal Balance
Thyroid, adrenals, sex hormones — functional assessment rather than isolated values.
Cognition & Resilience
Sleep, stress regulation, cognitive performance — measurable and manageable.
Micronutrient Status
Vitamins, minerals, trace elements — identify and correct subclinical deficiencies.
Immune System & Inflammation
Chronic inflammation as a disease driver — recognize, assess, reduce.
Process
How we work.
Clinical Analysis
Thorough history, risk profile, lifestyle and performance factors. 60–90 minutes.
Targeted Diagnostics
Depending on profile: extended lipid markers (ApoB, Lp(a)), glucose metabolism (HbA1c, fasting insulin), inflammation markers, hormone profile, additional analyses as needed.
Clear Strategy
Understandable assessment and prioritization: risk reduction, lifestyle optimization, medical interventions where indicated, long-term follow-up plan.
Personal & Physician-Led
No Algorithms.
No Standard Forms.
Every assessment begins with a thorough conversation — not a standard form. We take the time to understand your situation before acting.
Preventive medicine requires medical experience and clinical judgment — not just lab values. What matters is determined in clinical context: your history, your family background, your daily life.
That's why I personally conduct every assessment — from history through diagnostics to the action plan. One physician, one contact person, one continuous thread.
Comparison
Standard Check-up vs.
Preventive Medicine
Clarity
What this is not.
No whole-body scanning without indication. No collection of unnecessary biomarkers. No wellness or biohacking trends. Rather, structured, evidence-based preventive medicine — with clear medical responsibility.
From Practice
Prevention that actually
made a difference.
Patient, age 45
Family Risk — Caught in Time
Problem: Father had heart attack at 55. Standard labs normal (LDL 130 mg/dl).
Approach: Extended panel — Lp(a) markedly elevated, ApoB above target.
Result: Early therapy initiation, cardiovascular risk significantly reduced.
Patient, age 42
Insulin Resistance Discovered Before Diabetes
Problem: HbA1c 5.5% — "normal". But: fasting insulin significantly elevated, HOMA index 4.2.
Approach: Targeted metabolic diagnostics and intervention.
Result: Clear insulin resistance identified — HOMA index normalized within 4 months.
Patient, age 50
Subclinical Thyroid Dysfunction
Problem: Weight gain, fatigue, concentration problems — TSH "borderline".
Approach: Extended thyroid panel with antibodies and functional assessment.
Result: Hashimoto's identified, targeted therapy — symptoms significantly improved within 8 weeks.
Patient, age 38
Stress-Related Hormonal Imbalance
Problem: Sleep disorders, inner restlessness, irregular cycles for months.
Approach: Hormone profile including cortisol daily profile and DHEA-S.
Result: Imbalance identified, lifestyle adjustment and targeted measures — sleep and cycle stabilized within 3 months.
Costs
Costs & Insurance.
Basic Insurance (KVG)
Consultation and basic blood work are covered by basic insurance. Extended preventive screening panels (hormone status, micronutrients, vascular risk markers) are additional services from CHF 200.– to CHF 500.–. We clarify exact costs in the initial consultation — transparently and without surprises.
Common Questions
Good to Know.
How does this differ from a standard check-up?
A standard check-up screens defined values. Preventive medicine analyzes your individual risk profile in depth — with the goal of preventing disease, not just detecting it.
How long does the initial assessment take?
The initial consultation takes 60–90 minutes. Laboratory results are available in 5–10 business days, followed by results discussion with a concrete action plan.
Will insurance cover the costs?
Consultation and basic blood work are covered by basic insurance (KVG). Extended analyses are additional services — costs are always discussed transparently.
Do I need a referral?
No. You can book an appointment directly online.
Is preventive medicine evidence-based?
Yes. Our diagnostics are based on current scientific evidence. We work with medically justified prioritization, not trends.
What happens if no elevated risk is found?
That is a good result. We document your baseline values for long-term tracking and recommend an appropriate follow-up interval.
Prevention needs structure —
not guessing.
If you want clarity about your long-term health — a structured assessment at our practice at Bahnhofplatz Zurich provides orientation.
